Foods that are beneficial for mental health

Foods that are benificial for mental health

Almonds
Fresh Carrot Juice
Fresh cow milk
Apple(An apple a day  keeps the doctor away)
Brown rice
Porridge Oats
Walnuts
Olive oil
Garlic
Hemp Oil
Bananas
Oranges
Strawberries
Liver, Beef and Lamb
Eggs
Chicken
Tuna