Tuesday, 2 July 2013

Aloo Gobi

Aloo Gobi (or Gobhi) is a South Asian dish popular in both India and Pakistan. Aloo means potato and Gobi (also spelled Gobhi) means cauliflower


Aloo gobi.jpgIngredients
750 g tomatoes, diced or puréed
1 big cauliflower cut into chunks
4-5 potatoes, peeled, cut into cubes
1 lemon
4-5 tablespoons of ghee or cooking oil
1 teaspoon cumin seeds
1 tablespoon salt
1 tablespoon curcuma (turmeric)
2 tablespoon ground coriander
1-2 tablespoon ground chilli
2-4 tablespoon garam masala

1 sprig of mint

Method
  1. Heat the ghee/oil in frying pan, wok or karahi (an Indian utensil specially used for frying purposes)
  2. Add jeera (cumin seeds) and wait until they turn a light brown color.
  3. Add the spices (except for garam masala) and the tomatoes.
  4. When the mixture turns oily, add the vegetables.
  5. Roast the cauliflower and the potatoes until they turn soft. Stir occasionally.
  6. Add the garam masala, mint and lemon juice.

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