Saturday, 29 June 2013

BREAKFAST SPECIAL
Breakfast which is full of essetial nutrition
is a necessity to kick start a great day. The undermentioned breakfast is best served with any fresh juice or a smoothie. Here is the recipe:-
Grilled Eggs  
Ingredients
Eggs (hard boiled) -
Steamed Fish - 80 grams
Butter - 1 Tbsp
Cheddar Cheese (grated) - 1 Tbsp
Salt - As per taste
Pepper - As per taste
Tasty Grilled Eggs
Method
Cut the hard boiled eggs into two an dremove yolks in a bowl. Mash eggs yolks, steamed fish, butter, salt and pepper together. Divide this mixture into 8 portions and fill the egg whites. Sprinkle with a little grated cheese and grill till cheese melts.
My Comments
Enjoy the healty breakfast. Kids will like this nutritious breakfast as it contains cheese, butter and eggs. Ideal for growing up kids and best to meet their daily energy requirements. If you are looking at some extra calcium don't forget to give a glass of milk to your child. I am sure it will contribute towards a great day which will be full of energy. 

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